My weight today is 254.4lbs, which means a .2 gain. I kinda assumed I'd have a gain. I really have done crappy with what I ate this week. I'm going to have to try to get better with that this week, because I saw a 0lb loss last week, and a gain this week, I'd love to see at least a little bit of a loss next week!
Don't you love days when your workout is just awesome? Today I woke up, and even though I'd barely gotten 5 hours of sleep, I was wide awake and ready to hit the gym. I started doing this half marathon training plan today. I actually started on the second days work out. The first day calls for 30 seconds of running, and 60 seconds of walking for 2 miles, and I just felt like I was more advanced than that. Today, I did 60 seconds of running and 90 seconds of walking. I'm further along than that, too, but I still wanted to start strong, and even though I probably could have run for a longer amount of time, I still was SO sweaty at the end! I was dripping sweat, which hardly ever happens for me. I felt good at the end, and I still feel good, which is awesome considering we're getting ready to head up north to go camping! Expect some pictures tomorrow when I get back! :)
Man there are a bunch of us with crappy weigh-ins lol
ReplyDeleteGreat job on the run!!! Focus on that and not on your weight results the last 2 weeks. If you keep up with the exercise plan, you will be losing weight in no time!! :)
ReplyDeleteEnjoy your trip. Weight loss is hard but you can do it (please repeat this to me as I try to lose this pregnancy weight!!!). Hugs girl & great workout!
ReplyDeleteWoo hoo! Congrats on the fabulous workout!!!!!
ReplyDeleteGreat post! Keep up the good work with the running! One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they help keep the pounds from coming back!
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